Susan

I don’t remember a time in my life when I wasn’t struggling with my weight. From the time I was a kid, I was trying at least one diet or exercise plan. Sometimes I would lose weight, but it would always come back, sometimes with extra.”

At a routine medical appointment, Susan weighed in at over 300 pounds. Her doctor wanted her to consider gastric bypass surgery, but she knew that option wasn’t for her.

“I knew something needed to change because I was so tired all the time. During my lunch breaks, I would go out to my car and take a nap. When I got home from work, I would need to take another nap to make it through the evening. I was missing out on so many events.”

A few months later, Susan’s friend, Lisa, invited her to participate in an online health community.

“I was part of a healthy community where we were learning about the Habits of Health. I saw people losing weight, but their focus wasn’t on the weight loss. It was on living a healthier lifestyle and I really liked that.”

This inspired Susan to start her journey to optimal health and wellbeing. Over the next year and a half, she lost 137 pounds!* But more importantly, she gained a whole new life.

“I have so much more energy! I feel so much better, inside and out! The girl who wouldn’t even get out of her car to go into a store is now walking 5Ks, and enjoying them!”

Susan even decided to become a Health Coach to help others discover the same health and hope she had discovered on her journey.

“By helping others, I am also keeping myself accountable. I don’t ever want to go back to where I was just a few years ago. I am so thankful to be living an Optimal life!

Steve & Charmaine

These is our dear friends Steve & Charmaine.  They are both such an important part of our lives.  Not only are they amazing friends, they are also the reason we decided to do the program we coach because they coached us! They’ve each had amazing health transformations with Charmaine losing 95lbs. and Steve losing over 60lbs. We are so thankful they found this program and cared enough to share it with us.  We love these two beautiful people!!!

Don

 “I did the program because I wanted to lose weight and feel better. I was tired of being a couch potato and my kids always bringing me Grumpy souvenirs from Disneyland. I realized I wasn’t giving my little girls the best of my life. The program was amazing for me. I lost 77 pounds in about 4-1/2 months and felt fantastic. My cholesterol even returned to normal levels. But it wasn’t about what I lost; it was about what I gained. I was no longer a couch potato. I had more energy than my 10-year-old and my 13-year-old. I became more patient with my daughters, more encouraging and supportive with my wife and I’m a better son. Today I am truly living my best life!”

Sabrina

You know when you see old pictures of yourself and gasp? That’s what it’s like when I see ones from over 4 years ago. Mentally I was in a space where I was someone I didn’t recognize. My body hurt but my mind was what needed the most work. I’m so thankful that as I turn 47, that I chose ME. I feel amazing & found myself again in the process. It’s an incredible feeling to be empowered to help others in the process and know that life will continue to get better!

Kaci

Kaci lost 50 pounds, but more than that she found self confidence, more energy and overall joy. She was a yo-yo dieter and did HIIT workout classes 4-5 days a week, only to find little results. After starting this program, she was so surprised at how quickly the weight dropped when she took control of her nutrition and made small changes to her habits over time. She continues to practice the habits and tools she learned to keep herself accountable and attributes her success to her coach and our community of support!

Mike

We love our friend Mike. He has been an inspiration to us and so many others. He wanted to share what a huge difference our program has made in his life.

Mike’s story: I was living what I thought was the high life. Smoking cigars and drinking daily. I ignore the minor heart attack I had and kept my unhealthy lifestyle for almost 9 more years. One [picture taken on my birthday woke me up and I knew I had to do something. I needed to get healthy. Fast forward a few months and I am off most of my medicines including Diabetes, Cholesterol and Blood Pressure! I feel so much better and have even had to go clothes shopping in my sons room! I can’t believe the change in my life all due to this program.  As long as you are breathing you can fix it folks!!!

Jamil

Jamil lost 30lbs in 5 1/2 weeks and kept off for 5 years by following our program. He was an ex scholarship college football athlete who after graduating started working 10+ hour days and packed on the pounds. He tried his old workout routines again but they didn’t work the same any longer which brought mental and physical exhaustion. Our program taught him how to change his habits, gave him support of his FREE health coach, and attached him to a vibrant community. He saw these quick results even with his busy schedule in sales and marketing. Lately Jamil is choosing to go even leaner and on his way to ULTRA health.

Jose

Check out our friend Jose’s AMAZING Story!

I didn’t know my New Year’s resolution to get healthy would change my life in so many ways. I don’t even know that it was a new year’s resolution. I just knew I was tired of being fat and unhealthy.

• I was tired of the way I looked in the mirror.
• I was tired of being tired.
• I was tired of being the token fat guy.
• I wanted to look better.
• I wanted to be an example for my children.
• I wanted to learn how to eat better and build better habits.

I had nooooo idea that I would be such a better version of myself by going through this program. I took me 11 months to lose 190 pounds. I have lost a total of 190 pounds!   All you need to do is make the decision to take the first step.  

Bill & Lynn

As Seniors, Bill and Lynn had given up hope of ever becoming healthy when they were introduced to a nutrition program that was simple and actually worked.  At 66 and 67 years old they have lost 100 pounds combined, come off blood pressure & cholesterol meds, no longer experience knee pain and have more energy than they’ve had in years!!

Paula

Never did I struggle with my weight until my late 40’s. Weight gain, health issues, sore feet, back, low self-esteem and just not happy in my own skin, actually miserable! April12, 2013 I discovered a healthy way that would change my life forever! Lost 44lbs! Size 12/14 to a size 2/4. Still maintaining my healthy weight, feeling great, tons of energy, better sleep, my self- esteem and smile came back!

Jesse

Check out our good friend and fellow client Jesse’s inspiring story.  

“For 6️-Years my New Year’s resolution was to lose weight and get healthy. Well it didn’t happen as a New Year’s resolution, it didn’t even happen in the month of January, it happened when {I} made the decision that things MUST change! It’s been over 4 years since I made that decision. My question is… what are {YOU} waiting for?? Are you gonna let another year pass? And then when 2020 comes make the same resolution? or is 2019 going to be the year {Everything} changed for You? The choice is yours-it’s always been yours! “

Joe

Here is my friend Joe and if it wasn’t for our program, we would of never met him. He is funny and such a great person too.  Oh! and has the best Southern accent ever‼️

This is what our program has meant to him in his in own words:

“This time last year, I was in such terrible shape in my body, my mind and my finances. On the outside I put on a good ‘show’ as if everything was ok. To look at me, other than the huge body(150+ lbs. overweight) you’d have thought I was on top of the world. I remember we were in DC walking all over the place. My hips and lower back were killing me. I couldn’t catch my breath, no restful sleep, had awful eating habits, brain fog having a hard time remembering things, I was just a mess.

And now, things are so much brighter! Other than the obvious weight loss (125 lbs. so far), I’ve gained a whole new life! No body pain at all, can walk for hours, sleeping like a log with NO snoring, mental clarity, Freedom to travel, a whole new me!  Now I feel I can accomplish anything I set my mind to!

David

LOVE Dave’s story!  He spent years yo-yoing…Losing and gaining until he found our program. I mean come on! He is still killing it 327 lbs. to 190 lbs. and off of medications and still maintaining healthy weight for over 3 years now… He is feeling healthy and happy.

Josh

This is Josh a client and fellow coach, friend and an all-round great guy.

Before making the choice to improve his health, he was out of shape, no energy and on the verge of requiring multiple medications.

Look at him NOW!!  40 lbs. Gone!  Now he is living his life full of energy and confidence. What if your life could be different?

Dan

People ask us why we post these success stories…..and it’s simple.

We know there are many people like Dan out there, hoping and praying they can find a real solution to improve their health without complicated fad-diets or supplements that don’t work and won’t stick. People who want to have energy for themselves and their family, people who want to get off of meds for BP, cholesterol, blood sugar; people who are tired of hurting or of not having the mental clarity to be their best.

A post just like this led Dan to reach out to a health coach like us and it changed his life and the lives of so many other people forever…THAT’S why we post these!